CLASSES & SCHEDULE
Our class schedule consists almost entirely of Group PT because it works so well!
We have one main programme that incorporates plenty of structure, variety and is driven by results with around 50 classes to choose from every single week.
All our classes are delivered by our team of expert coaches, so you'll be supported every step of the way!
THE TIMETABLE
THE CLASSES
FITNESS
An hour of flexibility & moving better, we blend stretching and self-massage techniques to loosen up.
STRENGTH
Brand New to 2023.
Empowering women to get STRONG and FIT together!
MOBILITY
Low Impact Functional Training to help you STAY FIT & HEALTHY when it matters the most.
FIND US.
Our gym is located at the A C Gallie Warehouse
on Longueville Road, St Saviour, JE2 7WF.
CONTACT US.